Plate A Plate B
In a past blog I looked at Tiny Tastes as a way of increasing your child’s food repertoire. Tiny Tastes is a popular and fun method and I...
Chatty Parents Chatty Children
I once had a job as a research assistant talking to teenage boys about emotions. Not a job for the fainthearted but I like a challenge....
When to Seek Help
In my blog posts I’ve given a lot of advice around picky eating. However sometimes children’s eating is not simply picky. Sometimes...
Tiny Tastes - Part 2
Last week I posted a ‘how to’ blog on Tiny Tastes outlining my take of this very effective way of getting children to try new foods. Tiny...
Tiny Tastes - Part 1
Since my children were babies I always put a little bit of everything onto their plates. The idea being that they got used to a range of...
Feeling Hungry and the 'Off' Switch
I’m ashamed to say I have a tendency to be quite authoritarian around food[1]. I want my children to try whatever food is given at a...
Research says that restricting ‘empty calorie’ foods will make your child want them more – but havin
When I was little my mother was told by health visitors that I was far too fat. I was two years old and hadn’t started walking. My mother...
